Individual Counseling

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So You Want to Wake Up?

The journey of waking up is a spiral path - an adventure that never ends. We walk around this non-linear spiral over and over again - each time, finding ourselves on a new part of the spiral path.

If we want to see with fresh eyes - to uncover the truth of who we are - we have to be willing to look at all the ways we’ve been willing to hide and “go to sleep”. We’ve forgotten who and what we are, what our genuine way is, what the heart of our gifts are and how we are connected to everything around us. Waking up is a remembering of this - a turning away from the ways of the asleep, dominant culture.

It’s not always easy to wake up. It challenges us. It changes us profoundly. It impacts everything in our life. In a way, it is an intimate call we answer. Sometimes we answer this call with nothing more than a fistful of willingness and trepidation in our sweaty palms.

It is a call to be different, to stand out, to embrace our alienness - to be alive when it may invoke fear in others. We must be willing to face many deaths in order to reach the most magnificent state of aliveness - to reach a state of freedom that we may never have thought possible.


How Can You Work With Me?

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I offer humans all over the world the opportunity to work with me one-on-one. One-on-one sessions are invaluable to become clear about what is uniquely holding you back from embracing the fullness of who and what you really are.

In our one-on-one sessions, we will create a space for lasting transformation - one that will stay with you for a lifetime. My work helps to guide you towards true self-knowingness and power so that you can become the authority of your life. In this way, you learn how to become your own guide, your own counselor, your own spiritual leader. This is the way of true healing that most of our western culture has forgotten.


One-on-One Monthly Subscriptions

I am currently taking new clients!

You can begin working with me now, on a monthly basis. Working with me one-on-one is just like a subscription - you can begin or end your subscription at any time. (Plus, you get $30 your first month!)

Every month, you will access to the following:

  • Two, one-on-one Shamanic counseling sessions

  • Bi-monthly, group sessions that include the Peruvian Song Ceremony with a Q & A to follow (Click here to read more)

  • Unlimited email access to me each month


Ready to Sign-Up?

 

Get a Feel for My Style

 

Happy Clients

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“Working with Jen has been a life affirming experience. She gives me space to comfortably speak my process, asks rich and relevant questions that help me go deeper into understanding my way and my emotions, and insightfully reflects back what she hears me say. Jen has accompanied me on a journey of coming home to myself—to my Song—and I am extremely grateful for that.” 

-Rose Paquet, Savannah, Georgia


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 “One of the most challenging aspects of life is feeling like you haven’t been seen or heard. Jen has a way of working with her clients so that we are seen, we are heard — and, importantly, the conversation doesn’t feel clinical or prescriptive. Jen’s approach is soul-refreshing, and I truly enjoy her spirit and candor.”

-Kim Bryden, Washington, DC

 
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“I found Jen’s work through one of her blogs (which I loved) where she offered a free shamanic counseling consultation. I came with a very specific intention for healing that I wanted to see if her work would be able to touch. I was delighted that it did and immediately registered for her 6 session counseling package and have been taking my time going though it for the last 6 months. Her work as been invaluable in unraveling some old identity patterns and feeling my way into new relational dynamics with everyone in my life, but particularly with my family of origin. Her skill and intuition gently guided me through some major wounds, which have finally been able to clear, giving me the energy and courage to move forward in many areas of my life.

I am very discerning in choosing practitioners to allow into my inner world and I have found Jen to be skilled, compassionate and wise. She is a Healer’s, Healer. Working with her has reignited my own introspective curiosity to a whole new level and I love sharing energy and space with this powerful, conscious woman. I will keep coming back for sure!"

-Justice Bartlett, Seattle, WA

 
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“I've been working with Jen for about a year and a half now. I originally went to Jen to help me with my anxiety and I have to say that I've tried several other types of therapy before but my sessions with Jen are really the only things that have changed the trajectory of my anxiety. She taught me how to not fight my anxiety. Before, when I had an anxiety attack, I would fight it with all my might and I would be exhausted and it would make be physically ill. I would try to go on the next day like a normal person, even though I was depleted and exhausted emotionally and physically. Jen really taught me that there was a lesson to be learned with each anxiety attack. She challenged me to consider what the worse case scenarios would be and what the beauty underneath my attacks could be.

I've really changed the way I think about my anxiety. When I feel an anxiety attack coming on - which is less and less these days - I kind of lean into it. I know that sounds simple and silly but it wasn't something I was capable of considering before Jen brought it up in our sessions. I'm now able to let myself feel all the feelings of my anxiety attack - not fight it -so they're shorter and less intense. The biggest thing is the next day, I really honor myself with some deep, beautiful self-care. I don't expect myself to be able to hit the ground running in the morning. I now honor that my body, my mind and my emotions have been through a lot and I feed myself nourishing food, read a good book or watch a movie and just take that time to myself, without feeling guilty and without beating myself up. Those are the two biggest things I've taken away from my sessions with Jen."

-Tiphini Axtell, Santa Fe, NM

 
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I am so grateful to Jen for her guidance through one of the most painful and transformative periods of my life. I've been struggling to see what's true and authentic in my life and Jen is consistently an anchor for me when I feel so adrift. I have so much love for Jen."

- Lisa Roach, Santa Fe, NM