Individual Counseling

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How Can You Begin to Feel Free?

In order to feel free, we have to determine what is keeping us stuck. We have to move through those stuck places (fears) and let them go. We have to understand how we have been hiding from ourselves and living inauthentically. We have to understand why we have been willing to hide from who and what we really are.  We have to learn how we've agreed to become disconnected from ourselves and everything around us so that we can reclaim our birthright of freedom. 


How Can You Work With Me?

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Investing in our emotional health is one of the best investments we’ll ever make. When we become clear about the way we feel, everything else flows from there.

Until we are clear emotionally, it’s more difficult to make decisions that support our well-being, choices that are physically nourishing to our bodies, choices that support our deepest desires and choices that lead to our true happiness. When we heal emotionally, we live healthier and happier lives - we become whole.

Working with me is an investment in yourself - a commitment that we both make together. I can guide you to emotional well-being the fastest and most effectively by working with you during a three month or six month intensive period.

Three-Month & Six-Month Commitment Includes:

  • Two, private Shamanic counseling sessions with me each month

  • Bi-monthly, group sessions that include the Peruvian Song Ceremony with a Q & A to follow

  • Unlimited email access to me during our time together


Three-Month Package
1,297.00
Add To Cart
Six-Month Package
2,497.00
Add To Cart

Get a Feel for My Style

 

Happy Clients

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 “One of the most challenging aspects of life is feeling like you haven’t been seen or heard. Jen has a way of working with her clients so that we are seen, we are heard — and, importantly, the conversation doesn’t feel clinical or prescriptive. Jen’s approach is soul-refreshing, and I truly enjoy her spirit and candor.”

-Kim Bryden, Washington, DC

 
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“I found Jen’s work through one of her blogs (which I loved) where she offered a free shamanic counseling consultation. I came with a very specific intention for healing that I wanted to see if her work would be able to touch. I was delighted that it did and immediately registered for her 6 session counseling package and have been taking my time going though it for the last 6 months. Her work as been invaluable in unraveling some old identity patterns and feeling my way into new relational dynamics with everyone in my life, but particularly with my family of origin. Her skill and intuition gently guided me through some major wounds, which have finally been able to clear, giving me the energy and courage to move forward in many areas of my life.

I am very discerning in choosing practitioners to allow into my inner world and I have found Jen to be skilled, compassionate and wise. She is a Healer’s, Healer. Working with her has reignited my own introspective curiosity to a whole new level and I love sharing energy and space with this powerful, conscious woman. I will keep coming back for sure!"

-Justice Bartlett, Seattle, WA

 
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“I've been working with Jen for about a year and a half now. I originally went to Jen to help me with my anxiety and I have to say that I've tried several other types of therapy before but my sessions with Jen are really the only things that have changed the trajectory of my anxiety. She taught me how to not fight my anxiety. Before, when I had an anxiety attack, I would fight it with all my might and I would be exhausted and it would make be physically ill. I would try to go on the next day like a normal person, even though I was depleted and exhausted emotionally and physically. Jen really taught me that there was a lesson to be learned with each anxiety attack. She challenged me to consider what the worse case scenarios would be and what the beauty underneath my attacks could be.

I've really changed the way I think about my anxiety. When I feel an anxiety attack coming on - which is less and less these days - I kind of lean into it. I know that sounds simple and silly but it wasn't something I was capable of considering before Jen brought it up in our sessions. I'm now able to let myself feel all the feelings of my anxiety attack - not fight it -so they're shorter and less intense. The biggest thing is the next day, I really honor myself with some deep, beautiful self-care. I don't expect myself to be able to hit the ground running in the morning. I now honor that my body, my mind and my emotions have been through a lot and I feed myself nourishing food, read a good book or watch a movie and just take that time to myself, without feeling guilty and without beating myself up. Those are the two biggest things I've taken away from my sessions with Jen."

-Tiphini Axtell, Santa Fe, NM

 
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I am so grateful to Jen for her guidance through one of the most painful and transformative periods of my life. I've been struggling to see what's true and authentic in my life and Jen is consistently an anchor for me when I feel so adrift. I have so much love for Jen."

- Lisa Roach, Santa Fe, NM