Soul sessions Path
It’s time to remember who and what you truly are.
what are soul sessions?
Soul Sessions are here to guide you back to the genuine version of who you are, before you took on all the masks and blind beliefs of our modern culture. These sessions will help you to shed skins and find new ways of living that truly serve you.
Soul Sessions are different than traditional counseling sessions. Jen dives deep and we goes outside of the box. Jen does not diagnose or assess based on traditional therapeutic models. Jen uses tools like Shamanic Journeying, Dream Work, Sacred Star Charts and more in sessions.
What’s Included in Soul Sessions?
Individual Soul Sessions every month
Soul Work Integration Prompts after each session
Recordings of each session
One group call every month
Unlimited email/text access to Jen throughout the month
Soul Session Structure
Jen works with clients in 3 month increments.
For the first three months of work together, Jen sees clients once a week for 75-minutes.
Jen has found that when initially working with someone, consistency is key. Both for the client’s own growth and in order for Jen to build a relationship of trust with each client.
After the initial 3-month period, Jen will meet with you to talk about the structure for the next three months and the consistency of sessions needed.
Who Are Soul Sessions For?
Soul Sessions are for those who want an outside-of-the-box approach to healing and emotional wellness. Perhaps you’ve tried conventional therapists and found your healing to be slow and short lasting. If you’re ready, Jen offers a way to integrate healing on all levels and fairly quickly.
Jen addresses the energetic patterns, somatic patterns and emotional patterns that are keeping you stuck. Soul Sessions are for those who have an awareness of different realms of their being and want to address healing on all levels.
Soul Sessions are for those who are ready to take empowered responsibility for their emotional health and wholeness. Jen is not a quick-fix, cure-all counselor. Jen works with those who are ready to take an active and aware part in their healing.
Jen asks the hard questions and invites you to go to uncomfortable places. She will support you the whole way. She will be there for you but she will not placate or hold back in saying things that will ultimately aide in your healing process. Soul Sessions are for those who are ready to hear “hard truths” from a person who holds deep love and care for them.
Soul Sessions are for all people on the spectrum of gender and sexuality. Jen is a queer woman and enjoys working with those outside of the heteronormative culture. Jen uses the word “women” and “ladies” quite frequently in her Work, as many of her clients identify as female, but Jen welcomes all non-binary beings into her practice and will accommodate clients in their preferred pronoun use.
Get a Feel for Jen’s Style
“Jen has created the space for me to explore my relationship with myself in deeper, more expansive and freeing ways than I thought was possible. I’ve been trained through quite a bit of emotional intelligence leadership and coaching experiences prior to finding Jen yet I had never found someone who could support me in creating such an authentic, open and welcoming place inside myself that validates and embraces how I view life. She supports me in my ongoing exploration of my journey from a lens that brings deep wisdom and possibility. This lens helps me meet my life and build relationships from a place that feels whole and true to who I am. I cannot recommend her more!”
-Allie Armitage, Washinton, DC
“Jen, I feel like a reborn human since our last conversation. You were truly a life raft in that storm for me. I wish I had other words besides thank you to express what that meant to me. I really feel like I've claimed my wild self - that I understand Her and more of my own Song. I am so grateful to operate from this place of being! I wanted to say how much I know you're holding space for me even when I'm not emailing or talking to you on the phone. I can SO feel it and I often sink into it when I need it. I am so appreciative that you're holding that big big supportive container for me! Thank you!"
-Stephanie Halligan, Boulder, CO
“Working with Jen has been a life affirming experience. She gives me space to comfortably speak my process, asks rich and relevant questions that help me go deeper into understanding my way and my emotions, and insightfully reflects back what she hears me say. Jen has accompanied me on a journey of coming home to myself—to my Song—and I am extremely grateful for that.”
-Rose Paquet, Savannah, Georgia
“One of the most challenging aspects of life is feeling like you haven’t been seen or heard. Jen has a way of working with her clients so that we are seen, we are heard — and, importantly, the conversation doesn’t feel clinical or prescriptive. Jen’s approach is soul-refreshing, and I truly enjoy her spirit and candor.”
-Kim Bryden, Washington, DC
“I found Jen’s work through one of her blogs (which I loved) where she offered a free shamanic counseling consultation. I came with a very specific intention for healing that I wanted to see if her work would be able to touch. I was delighted that it did and immediately registered for her 6 session counseling package and have been taking my time going though it for the last 6 months. Her work as been invaluable in unraveling some old identity patterns and feeling my way into new relational dynamics with everyone in my life, but particularly with my family of origin. Her skill and intuition gently guided me through some major wounds, which have finally been able to clear, giving me the energy and courage to move forward in many areas of my life.
I am very discerning in choosing practitioners to allow into my inner world and I have found Jen to be skilled, compassionate and wise. She is a Healer’s, Healer. Working with her has reignited my own introspective curiosity to a whole new level and I love sharing energy and space with this powerful, conscious woman. I will keep coming back for sure!"
-Justice Bartlett, Seattle, WA
“I cannot thank you enough for your authentic guidance and genuine compassion. Because of you, I’m in the midst of an incredibly profound awakening - finally experiencing my true self and hearing my own voice! You are one cool cat with CRAZY talent!”
-Tyler Vandenburg, Dallas, TX
“I've been working with Jen for about a year and a half now. I originally went to Jen to help me with my anxiety and I have to say that I've tried several other types of therapy before but my sessions with Jen are really the only things that have changed the trajectory of my anxiety. She taught me how to not fight my anxiety. Before, when I had an anxiety attack, I would fight it with all my might and I would be exhausted and it would make be physically ill. I would try to go on the next day like a normal person, even though I was depleted and exhausted emotionally and physically. Jen really taught me that there was a lesson to be learned with each anxiety attack. She challenged me to consider what the worse case scenarios would be and what the beauty underneath my attacks could be.
I've really changed the way I think about my anxiety. When I feel an anxiety attack coming on - which is less and less these days - I kind of lean into it. I know that sounds simple and silly but it wasn't something I was capable of considering before Jen brought it up in our sessions. I'm now able to let myself feel all the feelings of my anxiety attack - not fight it -so they're shorter and less intense. The biggest thing is the next day, I really honor myself with some deep, beautiful self-care. I don't expect myself to be able to hit the ground running in the morning. I now honor that my body, my mind and my emotions have been through a lot and I feed myself nourishing food, read a good book or watch a movie and just take that time to myself, without feeling guilty and without beating myself up. Those are the two biggest things I've taken away from my sessions with Jen."
-Tiphini Axtell, Santa Fe, NM
“I am so grateful to Jen for her guidance through one of the most painful and transformative periods of my life. I've been struggling to see what's true and authentic in my life and Jen is consistently an anchor for me when I feel so adrift. I have so much love for Jen."
- Lisa Roach, Santa Fe, NM